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A Review Of The Ice Cream Diet - Can You Really Lose Weight While Eating Ice Cream?

By Ron Stucky


This new diet promises that you will lose weight while eating Ice Cream. Is this diet worth trying? Read this review and see if this diet is worth trying out.

First, we have to give credit because the Ice Cream Diet actually tells you that you need to eat good quality fruits, vegetables, and get proper fiber. What is surprising about the Ice Cream Diet, the name kills us, is you will be eating a daily diet consisting of healthy whole foods that are low in calories. The diet instructions, or suggestions, contain solid information for what you can safely eat to accomplish your objectives, and they'll help you out with what you can order when you're out eating. It's interesting that some are surprised, and maybe dismayed, that the 'safe' limits for ice cream consumption are on the sparse side, and why is that not surprising? The thing about ice cream is to be able to have a daily treat, or a reward, as you progress with the diet. The end result is your ability to experience weight loss while being able to enjoy some good stuff each day.

Another side benefit of the Ice Cream Diet is that you'll be getting more calcium which is important for everyone, of course, but moreso for women. Some research has shown that adequate levels of calcium are important for losing weight.

People can work against their own efforts simply by consuming too few calories plus eliminating dairy products. What is also covered in the Ice Cream Diet book is why it's important to obtain calcium more from foods than from external supplements. The Ice Cream Diet gives you a way to lose weight while consuming enough calcium every day.

The Ice Cream Diet is effective for a lot of people; however it is really not for everyone. A person must be able to stick with the concept and practice of moderation because it does involve eating ice cream every day. Unfortunately, there are people who find it almost impossible to consume only a little of something they love. We all know there are people who will not be able to eat a little ice cream and call it quits for the day. The Ice Cream Diet is really for people who are able to exert some control, to some reasonable degree, and they're the ones who will see the greatest amount of success.

Ice Cream sounds like a fun and easy way to lose weight. Eating ice cream everyday should make this diet eaiser and help you to adhere to the strict rules. In conclusion, only you can decide if this diet is going to work for you.




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