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Points To Remember When Scuba Diving

By Elena McDowell


Everything is set and prepared for your endeavor which is the scuba New Jersey. Your main aim is to get the certification and to experience the greatness of this undertaking. Few more things and you are on the go to have your first dive. You need to review everything when you were able to get your certification.

Your way of breathing is important to consider. You must breathe deeply. The rate must of inhaling and exhaling must be slowed down or your body will run out of oxygen. You do not need to rush like a pro, remember it is your first and no matter how excited you are, still stick to the rules for your own safety.

You should achieve a relaxed, slow and a deep breath in order to have a full cycle between carbon dioxide and oxygen. The deeper it is, the more you need to have deep breathing as well. It is to balance everything. Use only a small amount of air to maintain your strength and to boost your energy.

Keep hands on the side while you are scuba diving. Avoid using them to swim or to do unnecessary action. You have to free your hands and arms for you to float easily. Or, you can fold them on your chest. Be careful in positioning them as it can cause you to be out of balance. Keep you body weight controllable all the time.

Keep your body in horizontal movement. It means you have to flow as it does. Do not go against your body or you will lose out of control. Keep your body in parallel movement. You must not fight against the movement of the body to keep you in control. You have to perform this to maintain your breathing as well.

Avoid swimming in contrast with your body movement as it will waste most of your energy and air for breathing. Another advise is to stay warm all the time. It is a fact and you must accept this or else you will expect for a more difficult undertaking. By being warm, you can use less air for breathing. This is not difficult as your body can easily lose heat.

You have to think well. Do not think of a lot of things, free your mind and you will discover its good effects and the difference. Think of positive things for you to perform really well. Give yourself a good time to practice the techniques and methods. Make sure to do it without being so stressful.

You should keep your head up. In an open water situation, you need to swim moving your head up and your feet down. You can perform better in this position using your equipment. This technique depends on the situation you are having. You need to be considerate enough what needs to be performed and what not.

Strive to swim in more steady and slower manner in the water. With sufficient practice and self discipline, you will easily float. You need to be serious with this undertaking for you to be real pro in scuba New Jersey. Do what has to be performed, avoid what must be avoided. It needs passion most of all.




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