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Why Are So Many People Excited About Garcinia Cambogia?

By Reynaldo Stacken


If you have been trying so hard to lose weight and have tried almost every weight-loss supplement being sold on the market, then you might want to hear about this scientific breakthrough on a plant known as garcinia cambogia. Medical experts have labeled its fruit as the "fat buster" and it is now being sold on the market as pure garcinia cambogia extract.

Garcinia cambogia is cultivated mainly in Southeast Asia and India, and also goes by other names such as assam fruit, brindleberry, and gambooge. Dr. Harry Preuss of Georgetown University Medical Center led a team of researchers to unlock the secrets of this fruit. What they discovered is that, garcinia cambogia can help promote fat loss while still keeping muscle and even building it.

One thing that helped build the buzz on pure garcinia cambogia extract is when it was featured in the show of the critically acclaimed Dr. Oz. His show primarily shows focus on living a healthy lifestyle and has accumulated a huge following over the years. It's his authority on this topic that made him such an influential person and when he speaks, people do listen.

Pure garcinia cambogia extract is sourced primarily from the fruit itself and its rind. Studies show that the key feature that allows this fruit to deliver weight loss miracles is a substance known as HCA or hydroxycitric acid. There is an abundance of HCA when you check out the ingredients list of many diet and weight loss supplements because of its fat-inhibiting powers.

Garcinia cambogia can help you take out the excess weight in your body by doing two things - one is by curbing your appetite and the other is by preventing fat from being created. What this means is that at any time your body is not creating fat, then it is burning it. It is also capable of reducing the stress and depression levels in your body, thereby helping to prevent binge eating caused by these factors.

With the appetite-suppressing powers of garcinia cambogia, it will be easier to manage the portions of food you eat. And since you are bound to feel full faster, you won't find yourself grabbing something to eat every now and then. It will also help you to make smarter choices when it comes to the food you eat. This fruit is also known to have powerful antioxidants that will help fight off cancer-causing free radicals.

With so many supplements out there being marketed as pure garcinia cambogia extract, it can be confusing to choose which one you should choose. According to Dr. Oz, there are some key features that you want the product to have and this includes having the main ingredient as garcinia cambogia, that it contains 50% HCA, with 1000mg as dosage, and manufactured without artificial ingredients , fillers or binders.

Even though there are so many positive claims with the use of pure garcinia cambogia extract, it is important to keep in mind that there is no "one-step" method in acquiring long-term weight loss. Supplements are designed to act as a supplement to something, and in this case it means you need to add it to a healthy diet and exercise for the best results.




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